Whole Grains Linked with Lower Risk of Gum Disease

Periodontitis, or gum disease, can put people at risk for heart and lung diseases down the road. Researchers analyzed the whole grain and refined grain intake of 7,753 adults in […]
5 tips for baking the perfect sourdough bread

Baking sourdough bread at home has grown in popularity over the past few years, and for good reason. With its signature tang, chewy texture and golden crust, sourdough is both […]